This bundle will provide you with everything you need to begin to correct the imbalances leading to PMS symptoms, including but not limited to emotional imbalance, cramping, clotty, heavy bleeding, headaches, lower back pain and more.
The Womb Massage and Womb Warming Moxa are essential, so be sure to download the links sent after the purchase is made so that you can get that information..
You'll drink 2 cups of B*tch's Brew Tea every day. If cramping and PMS is severe, you can drink it every day. If it's intense but not outrageous, you can see how you feel starting to drink the tea 10 days before your cycle is due.
The Mermaid Bath soak is best used at least once weekly, especially in the week before your period is due. It is ideal to sit in the hot bath with the herbs and oils for as long as possible, using the Womb Warming Massage Oil to massage your womb while you're in there.
Moxa Pole comes with a chart so that you know exactly where the acupuncture points are. Use especially on your low abdomen, as moxa has been shown to help to invigorate the blood, and most cramping is due to blood stasis.
(Please note that due to vendor backorders, we are currently using 2-3 different brands of Moxa and Moxa Extinguishers. While they are all of equal quality and value, their sizes differ, so you may receive 1 large moxa pole or 3-4 smaller moxa poles. They all equally effective. Your moxa extinguisher may also look different than the one pictures, based on the availability of brands)
The Womb Warming Massage Oil, Castor Oil and Flannels are provided, as well as the link for the Fertility Womb Massage tutorial, so that you can perform your own womb healing massage at own. Best done at least weekly, but not while you are actively bleeding.
Please note that you will receive instructions for use as well as links to womb massage tutorials via email, so please be sure to enter your correct email address and check your junk mailbox if you don't see it.
HOW TO PREPARE YOUR TEA
- Add 1 Tbsp. herbal blend to a tea infuser or French press.
- Pour boiling water over the herbs and infuse for 5-15 minutes. Herbs may steep longer than 15 minutes for a stronger infusion.
- Remove infuser or strain herbs and enjoy your tea warm, at least 2 cups per day.
- You may add a bit of honey or sweetener as desired.
PMS Support Bundle
- B*tch’s Brew Tea 5 oz
- Mermaid Bath Soak 5 oz
- Moxa Pole
- Moxa Extinguisher
- Womb Warming Massage Oil
- Castor Oil
- 9 x 18 inch portion of 100% Wool Flannel
- Tea Infuser
- Womb Massage Video Link